Move for Inclusion Vikings is an one-hour free program for adults with a variety of physical and intellectual exceptionalities. They will have the opportunity to participate in adaptive sports and activities.

Location: St. Lawrence College, Kingston
Ages: 18-40 years of age
Dates: Tuesday March 2 – Tuesday, April 7, 2020
Time: Select available time on registration form

10:30-11:30 pm OR 11:30-12:30


Download the Registration Form here. Please fill out, sign and mail it to the Front Desk of the Quinte Wellness Centre located 265 Cannifton Road, Belleville, ON K8N 4V8. Please mark it Attention: Move For Inclusion.


What to Expect

This program is designed to provide participants with an opportunity to engage in a variety of inclusive sports and activities. Activities will be a mix of group and individual formats and will be tailored to provide a positive experience for all participants. Activities will change each week and some weeks may feature a theme. There is no-cost associated with any of the activities included in the program.

Move for Inclusion Coaches

Participants will be matched with a “coach” who will provide support and encouragement throughout the 9-week program. Move for Inclusion Coaches are second-year students from St. Lawrence College’s Recreation & Sport Services and Fitness & Health Promotion diploma programs.

How to connect with us

If you have additional questions regarding this program or would like to connect with us for any other reason, we can be reached via email at